Food for thought

‘We humans are essentially vain creatures who have developed a penchant for self-imagery’

— Dr. Sharad Paul MD

Beauty & well-being

Taking your skincare routine to a next level with Nourish London Probiotic Multi-Mineral repair Mask

Having recently read Clemence von Muffling ‘Ageless Beauty’ book, I came across a great saying that really distills the essence of why every woman[...] read more

Culture

In-conversation with chef & food writer Olia Hercules, author of Kaukasis & Mamushka

I was indirectly introduced to food writer, chef & stylist Olia Hercules by my photographer friend Aneta through Olia’s first book, ‘Mamushka’, that[...] read more

Fashion

The Fold flagship in Chelsea

Its always fascinating to observe a trajectory of a brand, be it in beauty or in fashion, and see how things evolve over months and years. Having been charmed by a British clothes brand Fold[...] read more

Interviews

Beauty brand in the spotlight: Naya

Creating a beauty brand is never easy, least of all now, when consumers are fickle and the beauty marketplace heaving with activity. Yet when you are young & determined, the world is your oyster,[...] read more

Kids

Galina Loves: ‘The House With Chicken Legs’ by Sophie Anderson

Having children brings with it a lot of hard work, but more importantly, their appearance in our lives brings lots of joy & renewed curiosity about learning, exploring, discovering & doing things[...] read more

Reviews

Galina Reviews: Superfood Series from Bodhi and Birch

Having been a fan of aromatherapy for years, Bodhi and Birch bath and shower therapies fall into a deeply cherished category of products for me. Elijah Choo, brand’s[...] read more

Politics

100 days of President Trump IQ2 debate in London

It’s always fascinating to see political debates in public, garnering emotions that rule over people taking part, whether on stage or in the audience. Last night’s Intelligence[...] read more

Travel/out & about

Galina Likes: Ayurvedic day of health, fashion & yoga with Ananda & Asquith

Last week, just a few days before my extended family was due to arrive for a reunion, I started my day in the peaceful company of renowned practitioners from the Ananda[...] read more

Women’s issues

Time for change: Curious Russian in London becomes The Curiosity Gap

Everyday we move forward and change. Our bodies change, so do our lifestyles, ambitions, attitudes, mindset and relationships. And sometimes because of that internal change we feel that something that[...] read more