Arriving in Lewes on the train straight from London makes you shift gears downwards almost instantly, as fresh air hits your lungs & you notice people moving with less urgency. It wasn’t my[...]
Hawthbush farm – where Amly heartbeat lives
Travel/out & about
Going Back To Its Roots: GOOP Pop-Up Lands in London
Ten years after Gwyneth Paltrow has launched a blog called ‘Goop’ about her London life (at the time she lived in Belsize Park, was married[...]
Galina Likes: Ayurvedic day of health, fashion & yoga with Ananda & Asquith
Last week, just a few days before my extended family was due to arrive for a reunion, I started my day in the peaceful company of renowned practitioners from the Ananda[...]
Porridge, coffee and things that matter in life
This December saw me make my annual ‘pilgrimage’ to Helsinki and after a full-on year of all kinds of tribulations, I couldn’t wait to hug my friends and enjoy a slightly different[...]
Need to know: Frank Green’s Smart Cup for a smart gal
As the discussion on the positives vs negatives of coffee on our bodies rages on, I unequivocally fall into the category of coffee lovers. My acupuncturist has been trying to gently convince me to give[...]
Cru Kafe
With wellness gurus and bloggers focussing on green juices, avocados and teas, coffee isn’t often written about and I thought I would correct that with a post about a fairly new brand[...]
Why you need to carry Mendill Wipes in your handbag
Whether you are a busy career woman or a stay-at-home mother, you always rush out of the door with your trusty handbag that contains things that you might need while you are out but what I want to know[...]
Caudalie shop & spa in the heart of London
Caudalie is a beautiful French brand with the grape and its effectiveness ( resveratol, polyphenols, viniferine ) at its core. It was created by Mathilde[...]
After Dark Cocktails at 108 Marylebone Lane
December gives us all a perfect excuses to go our for dinner or drinks of both-catching up with friends or colleagues and wishing each other a wonderful Festive season. I like to plan[...]
Venturing out of London in search of beauty: Birmingham’s Samsara Skin
