Last week, just a few days before my extended family was due to arrive for a reunion, I started my day in the peaceful company of renowned practitioners from the Ananda[...]
Galina Likes: Ayurvedic day of health, fashion & yoga with Ananda & Asquith
Travel/out & about
Porridge, coffee and things that matter in life
This December saw me make my annual ‘pilgrimage’ to Helsinki and after a full-on year of all kinds of tribulations, I couldn’t wait to hug my friends and enjoy a slightly different[...]
Need to know: Frank Green’s Smart Cup for a smart gal
As the discussion on the positives vs negatives of coffee on our bodies rages on, I unequivocally fall into the category of coffee lovers. My acupuncturist has been trying to gently convince me to give[...]
Cru Kafe
With wellness gurus and bloggers focussing on green juices, avocados and teas, coffee isn’t often written about and I thought I would correct that with a post about a fairly new brand[...]
Why you need to carry Mendill Wipes in your handbag
Whether you are a busy career woman or a stay-at-home mother, you always rush out of the door with your trusty handbag that contains things that you might need while you are out but what I want to know[...]
Caudalie shop & spa in the heart of London
Caudalie is a beautiful French brand with the grape and its effectiveness ( resveratol, polyphenols, viniferine ) at its core. It was created by Mathilde Thomas[...]
After Dark Cocktails at 108 Marylebone Lane
December gives us all a perfect excuses to go our for dinner or drinks of both-catching up with friends or colleagues and wishing each other a wonderful Festive season. I like to plan ahead, so when[...]
Venturing out of London in search of beauty: Birmingham’s Samsara Skin
official launch of The Juicery at 108 Marylebone Lane
Life is full of surprises, if only we took the time to pause and pay attention more often. On several occasions I dashed along Marylebone Lane, looking at the restaurant at No. 108 and thinking[...]
The Herball event at Content store
This summer has been somewhat bizarre weather wise, so news that Content store was running Summer Well-Being Festival cheered me up like the sun does when it finally makes an appearance[...]