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Tag: happiness

How to help children de-stress: The HappySelf Journal

November 9, 2018April 30, 2019 by galina

As a mother of two school children, I am very much aware of the pressures that they face nowadays, read more

Posted in KidsTagged children, curiosity gap, good habits, growth mindset, happiness, Happy Self Journal, Kids, mental health, mindfulness, modern living, stress, the HappySelf Journal, Wellbeing1 Comment

Tara Stiles new book on how to be strong, focussed and ridiculously happy

November 16, 2016March 5, 2020 by galina

I have been meaning to review this book for the last couple of weeks, but time seems to have run away read more

Posted in Beauty & well-being, ReviewsTagged balance, books, breathing, curious russian in london, ease, happiness, Strala yoga, Tara Stiles, yogaLeave a comment

Shanti Sundays or happy fashion

September 13, 2016September 13, 2016 by galina

Today is such a gorgeously sunny day it hard not to think of the lazy read more

Posted in FashionTagged happiness, shanti sundays, sportswear, yogaLeave a comment

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