Ayurvedic conversation with the Ananda In The Himalayas team

As winter came to a close and we emerged into spring, accompanied by increasingly daunting Brexit uncertainty and the feeling of sluggishness and lethargy, I met with Divya Babbar,[...] read more

METcore class at FORM Studios in Notting Hill

I am a big fan of pilates but have fallen off its wagon in the last couple of years, replacing it with yoga. However old habits sometimes can be transformed into something new and interesting.[...] read more