How to help children de-stress: The HappySelf Journal

As a mother of two school children, I am very much aware of the pressures that they face nowadays, pretty much from pre-school. With every passing year the demands, targets, expectations placed on them[...] read more

Kids half-term & lessons learnt

I don’t know about you, but in the run up to my kids school holidays I get a bit antsy, wondering how to best entertain them, yet also get work things done too, as I work from home. Lately I seem[...] read more