Sometimes life sends us an unexpected gift of a person, treatment or lesson that ends up being so transformative, you struggle for words to do justice to describe it. I had a pleasure of meeting Denise[...]
Wellness Know How: Ilapothecary
Tag: lifestyle
Galina Likes: Ayurvedic day of health, fashion & yoga with Ananda & Asquith
Last week, just a few days before my extended family was due to arrive for a reunion, I started my day in the peaceful company of renowned practitioners from the Ananda[...]
In-conversation with flower alchemist Alexis Smart
I believe that serendipity plays a big part in our lives, we just need to trust the universe and our own inner gut feeling for the right things to come along. The secret is to grab the opportunity with[...]
My comment on Grazia Magazine UK recent article ‘ I get ‘fit-shamed’ for being healthy by Amy Molloy
I am a big fan of Grazia magazine UK and buy it weekly, almost feeling bereft if I miss an issue when travelling, but I hardly comment on the articles, apart from an oocasional tweet[...]