With all of modern supposed advances, most of the people, when asked how they are, seem to reply that
Curiosity Gap Recommends: ‘Yang Sheng: The Art Of Chinese Self-healing’ by Katie Brindle
Tag: rituals
Self-care with Nadia Narain & Katia Narain Phillips
Self-care seems to be the latest buzz word, but in actual fact it is something that many of us have
My Moment: a beauty relaxation ritual by Dafna’s Skincare
This year has been a particularly busy one for me, since both of my kids have gone back to school after summer holidays and started slow, but steady preparations for various tests ahead. They have full-on schedules and by default, so do I. In addition to work schedules, I have to do school runs, piles of homework to supervise & extra work on top of it, as well as dropping off & picking my kids up from various after school activities. By the end of the day, when the kids go to sleep, I end up catching up on e-mails and working late into the night, leaving precious little time to attend to my own internal needs. Even beauty routines have to be quick and at times feel like they are done on the run, so what is one to do? When Dafna, founder of Dafna’s Skincare, got in touch, telling me about My Moments ritual that she has devised, my ears pricked up.
Dafna, as a mother of two, as well as a founder of a successful & growing brand Dafna’s Skincare, knows only to well the restrictions of time and the depletion we all experience at the end of the day. This spurred her to develop a beauty ritual that allows you to relax, while nurturing your skin. Combining Dafna’s skincare, the power of essential oils, modern ayurvedic holistic approach to wellbeing & traditional Chinese medicine, the four-step ritual takes minutes, yet manages to deliver lasting satisfaction. All YOU have to do is simply commit to a few minutes of ‘me-time’ at the beginning and end of your day.
My Moment is your place to relax, to reconnect to your