As winter came to a close and we emerged into spring, accompanied by increasingly daunting Brexit uncertainty and the feeling of sluggishness and lethargy, I met with Divya Babbar,[...]
Ayurvedic conversation with the Ananda In The Himalayas team
Tag: stress
Curiosity Gap Spotlight: Ra Oils & interview with the founder Frida Jonsdottir
Judging by the recent volume of write-ups in the press about acne, a skin condition that used to be associated with teenagers, seems to be affecting more and more adult women and men. British Vogue[...]
How to help children de-stress: The HappySelf Journal
As a mother of two school children, I am very much aware of the pressures that they face nowadays, pretty much from pre-school. With every passing year the demands, targets, expectations placed on them[...]
Time to de-stress NEOM Organics way
Stress seems to be the bain of our lives, we fight it, we complain about it but do we really take the time to unwind and centre ourselves, in order to be in balance and less susceptible to stress? Women[...]