‘Elements of Yoga: earth foundation’ DVD & a conversation with Tara Lee

Tara Lee is a wonderful yoga instructor who never meant to become a yogi. I have done her ‘Pregnancy Health Yoga’ DVD while expecting my son ( having heard[...] read more

Thoughts on pregnancy

PregnancyPregnancy is a special time in the life of any woman, but I am not going to say that it’s always easy and straight forward. Some of us get pregnant just by ‘looking’ at our partner,[...] read more