Galina Loves: face cloths

When it comes to washing our faces, we all have different preferences. Some just use their nimble hands. Some love their Clarisonic, others prefer Foreo. But there read more

Need to know: The Hayo’u Method part two, rituals & products

Having introduced you to the Hayo’u Method & its formidable founder Katie Brindle in the part one of my post, in my second post I want to talk to you about daily rituals and products that are part of the method. I will also talk about the effect they had on me in the last couple of months.

Katie devised four simple rituals – Beauty Restorer for the face, Body Restorer, Reset & Rescue Breath. Each ritual need only take one minute  of your time & will either calm & de-stress or rejuvenate & re-energise your system. A case of simple, but efficient results, when you commit to being a little bit more disciplined & take time to nurture yourself.

As to the products, there are four plus two tools. A jade Beauty Restorer de-Stress Face Tool, a steel Body Restorer, a Treat-Rite de-Stress Face Oil & Body Oils,  Bathe-Rite de-Stress Shower Minerals & Bath-Rite de-Stress Bath Minerals. During our meeting Katie’s honesty gripped my attention. She clearly prides herself on creating well-thoughtout & researched products, but says that if you already have your favourite bath, body or facial products, you don’t have to switch in order to use her face & body tools. Use them alongside the products that work for you and see what transpires. I often hear brand founders say how you should use only their products in your routine, as they have the best synergy, yet here is a woman who wants you to be happy in your skin & body by using what appeals to YOU.

Simple Daily Rituals & Practical Techniques

Hayo’u offers four daily self-treatments using techniques & tools that are most effective in protecting the read more