Pandemic highlighted a lot of things for many of us. We all rediscovered long-forgotten hand-washing techniques our grandmothers taught us; our love for de-cluttering, baking, binge watching favourite
Galina Recommends: facial massagers
Tag: Wellbeing
Galina Reviews: Spritz Wellness Yoga Mat Sprays
I say treat your yoga mat the way you want to be treated – after all, if you are devoted to your yoga or meditation, you want to practise it where you feel safely comfortable. Spritz Wellness,
Facial massage with Anastasia Achilleos & Westman Atelier
I was inclined to title this post ‘lessons from the elders’ and hope it will become more apparent why, as you read on. Recently my darling friend Anastasia Achilleos,
Mindful Art: MasterPeace Studio
Eccleston Yards in Victoria used to be a dark & gloomy place, but recent redevelopment turned it into a magnet of creativity for different generations – there is food, fitness, pottery &
Q & A with Becky Blüh, founder of BLÜH Alchemy
This post has been ‘in the works’ for a while (because a good cake needs time to rise and be baked too) and I am incredibly proud to finally spotlight a very special woman on my website.
French wellness brand Aime pops-up in London
Nowadays more and more of us are starting to make an internal connection between body and beauty. French wellness brand Aime, founded by friends and business partners Mathilde
Hayo’u Method Highlights Ancient Wisdom of Beauty Tapping
New Unbeelievable Launches: Bee Calm & Bee Rested
Sarah Orecchia, founder of the British supplement brand Unbeelievable Health, combines two of her passions when it comes
We need to talk about Boots and the way retailers showcase ‘weight management’
I have been shopping at Boots for as long as I can remember – well, since my teens that’s for sure. I also adore pharmacies – and
Curiosity Gap Recommends: ‘Yang Sheng: The Art Of Chinese Self-healing’ by Katie Brindle
With all of modern supposed advances, most of the people, when asked how they are, seem to reply that they are ‘tired, stressed, exhausted, anxious etc’. A sign that not all is right in