Wellness Know How: Ilapothecary

Sometimes life sends us an unexpected gift of a person, treatment or lesson that ends up being so transformative, you struggle for words to do justice to describe it. I had a pleasure of meeting Denise[...] read more

The benefits of plants: Saskia Flower Essences

We live in a truly abundant world, where nature is generous with its gifts and teachings, if only we took the time to notice, learn and appreciate them. Eating seasonal foods instead of the same ones[...] read more

Customer service – how much does it matter ?

Since coming back from the summer holidays, where shopping wasn’t high on my agenda, I dived straight into online retail, but came back for air with mixed emotions. The question that I keep on[...] read more

Summer scrubbing with Skin and Tonic

Summer wakes up our mind and senses and calls for some gentle action when it comes to the care we give to our body – something that we often leave on the back burner, unlike our skincare. Conveniently,[...] read more

Galina Likes: Ayurvedic day of health, fashion & yoga with Ananda & Asquith

Last week, just a few days before my extended family was due to arrive for a reunion, I started my day in the peaceful company of renowned practitioners from the Ananda[...] read more