Sometimes life sends us an unexpected gift of a person, treatment or lesson that ends up being so transformative, you struggle for words to do justice to describe it. I had a pleasure of meeting Denise[...]
Wellness Know How: Ilapothecary
Tag: wellness
Life Lesson For Modern Times
We live in the age when speed, technology and algorithms rule, yet having grown up as a child without computer, mobile and social media, I know that my generation has a different, possibly more grounding[...]
The benefits of plants: Saskia Flower Essences
We live in a truly abundant world, where nature is generous with its gifts and teachings, if only we took the time to notice, learn and appreciate them. Eating seasonal foods instead of the same ones[...]
Customer service – how much does it matter ?
Since coming back from the summer holidays, where shopping wasn’t high on my agenda, I dived straight into online retail, but came back for air with mixed emotions. The question that I keep on[...]
Summer scrubbing with Skin and Tonic
Summer wakes up our mind and senses and calls for some gentle action when it comes to the care we give to our body – something that we often leave on the back burner, unlike our skincare. Conveniently,[...]
Galina Likes: Ayurvedic day of health, fashion & yoga with Ananda & Asquith
Last week, just a few days before my extended family was due to arrive for a reunion, I started my day in the peaceful company of renowned practitioners from the Ananda[...]
Spring Wellbeing Tips
After a long, cold and dump winter we all long for the warmth and cheer of spring sunshine, unmistakable bird song outside our window and emergence of new green grass and flowers. But as winter gives[...]
CRiL reviews: Botanic Garden products
I believe in getting to know brands and their products, before sharing my experiences with you. Jumping from skincare product to skincare product doesn’t serve your skin well, as sooner or later[...]